Boxer in Training: Matt Kilty

Thursday Jun 14, 2018

You’ve heard who they are and why they’re fighting. But now that we’re over the halfway mark until the big night on May 18th, things have started to pick up a bit. Training is getting more intense. They’ve been punched in the face. Most have had a bloody nose here or there, their diets have changed, and boxing is becoming an everyday part of their lives. So we figured it was about time to check back in and see how things have been going. Matt Kilty has been putting in work at Firicano Boxing and below you’ll hear about his first time sparring and more about his experience with Haymakers thus far.

We’re halfway to fight night, how is your training coming along?
It took some time but I now understand more clearly what my trainer means by getting in "fighting shape". The training hasn't been easy and I had no idea going into this how much mental toughness it would take. There is as much training necessary about the way to think and keep a clear head as there is to the strength and conditioning and boxing skills training. I thought I was prepared going into the sparring/media day but I wasn't. Far from it actually, it was like starting over the next day. I read about the ups and downs in another fighter's blog and I identified with that, a lot. Overall it's been a non-stop regiment of disciplined nutrition, strength and conditioning workouts and boxing/sparring training. When I add the complexity of my work schedule, I've had to self-motivate and work out alone on occasion which is not easy when there isn't anyone else there to challenge you. When I look back to the start of this and how much I've learned about this sport, it's absolutely incredible. And I'm impressed with the sportsmanship and closeness of the boxing community, a lot of people giving of themselves to others. Overall, my support system has been incredible and there are a lot of people to whom I owe a huge debt of gratitude. And I'm forever thankful that my trainer and the other instructors at my gym love this sport so much that they are dedicating this much time of theirs to help me get ready, I'll never be able to pay them back.

What is your weekly routine?
A typical weekly routine would be a 1-hr morning strength, conditioning and boxing workout at the Firicano Boxing Bootcamp (www.firicanoboxing.net). On alternate days I change it up with a Firicano Spinbox workout which is an intense 30min spin session and then an equally intense 30min boxing workout with bag work laced with various bodyweight exercises. Working around our work schedules, we generally spar 4x during the work week at night and those are mixed in with another 1-hr bootcamp. Saturday's are 10am Firicano Boxing Bootcamp followed by a sparring session.

How has your diet changed since training began?
After consulting with my trainer shortly after we began training, I engaged a sports nutritionist, Dawn Thelen (www.dawnthelenfitness.com) who works with other Firicano clients. To get to fighting weight, I needed to lose 33lbs (so far I've actually lost 35lbs!!). I wasn't very knowledgeable about proper nutrition and I didn't want to be on a fad type "diet" and live a miserable existence for 4-months and then have all the weight come back after the fight. Plus I have to eat out often because of my work schedule. So I engaged an expert that crafted a nutrition plan specifically for me. I switched to a clean eating style which is virtually free of all processed foods (except for the occasional cheat) and I retrained myself on what to eat, how to eat and when to eat. I'm not counting calories and I'm not hungry and as a bonus, I learned how to order from a menu without setting me back. The piece I found most beneficial was the accountability aspect. Sharing pictures (very embarrassing/humbling), measurements, checking in weekly and being able to talk to Dawn and ask her questions at any time with nearly immediate responses was key to my success.

Tell us about your first time sparring, different than expected?
Not really, I mean I wasn't sure what to expect. I wasn't really afraid, I just got in the ring (I'm reminded in a joking way all the time about how cocky I was) and gave it my best. My best at that time wasn't very good. I knew I'd be winded because I wasn't in shape when I first started sparring. Now if you asked me if sparring is different now compared to when I first started I'd say yes absolutely, night and day different. My corner would constantly be telling at me to "box" not "brawl". We started working a lot on footwork and the boxing started to improve. I have a long way to go still but I have an incredibly dedicated team working with me to help me get there. I've loved boxing since I was a kid but I'll tell you that one of the best things that have come out of this is my new appreciation for the real boxers, both amateur, and pro, that do this with higher aspirations. They work so hard, for so long, in the shadows with nobody to cheer them on. They are willed by their desire to succeed and they are amazing. Now when I watch boxing, I have a totally different view of the sport and its that much more enjoyable.

What has been the most challenging part of sticking to the routine and training so far?
I'm not sure, nothing specific, just all of it. It’s a grind. Some days are great and some not so much. It really comes back to the mental aspect of this and making sure I stay out of my own head.

What does your family think of your participation?
It depends on who we're talking about but generally, they're all excited for me. The kids (I have 4 beautiful daughters) sure wish they could be there and are looking forward to seeing some video afterward. I'm fighting Paul Palandjian. If I were him I'd watch out because if he hits me too hard he's going to have to answer to my wife. She won't take too kindly to him hitting me and I'd rather fight Paul than her. So I guess I better work hard on my slips and unders! All joking aside, my wife has made this so much easier for me. She's been by my side every step of the way. She is working with the same sports nutritionist and is on the same clean eating diet as me. She also gave up alcohol, pasta, ice cream and all our other favorites (and we're big foodies). She's organizing a fundraiser for me. She's personally donating 2-weeks of revenue from her own business in the name of all her loyal clients. She listens to me complain about the aches and pains and ups and downs of training and just continues to encourage me.

It’s amazing how many people’s lives have been touched by cancer in some way - has there been anyone that has surprised you by their story?
I think the H4H Alumni Spotlight blog piece back in February about Chris Lewarne's story of his friend Adrian Rufo. It really got to me. I had to read that story several times just to get through it. Then I read it to my wife. Not realizing this was a story about an alumnus, she said, "I hope you're not fighting him." Just when you think your own story of lost love ones or those in the fight now is painful, you read about someone else and you thank God your situation isn't worse.

Has your initial inspiration changed since the start of your training?
Yes. Being in an actual bona fide boxing match with judges and all has been a bucket list item for a while. It's what drove me to do this. And thanks to Haymakers, I have this opportunity to combine my love of boxing and charitable giving. I quickly realized this was about more than boxing. And it was easy at first to draw inspiration from my families own dealings with cancer with the loss of my dad and my sister. But since I started telling people what I'm doing, I have been given the names of all sorts of people; people who've lost their battle, people who've survived and people fighting now. I'm fighting for all of them too. This is who inspires me and the list is growing every day: Bob Kilty, Virginia Connolly, Lorraine Kilty, Lena Bergin, Codi Ezekiel (in the fight), Adele Coppola, Sue Infante-Despo, Amos Gauthier, Joseph Masse, Nancy Lee, Jeanne and Paul Craigie (survivors), Linda Earle (survivor), Kathy Swanecamp (in the fight), Arlene Moreau (in the fight), Allyce Najimy (survivor), Julie Farren (survivor), the Passanisi Family, Jimmy Allen, Nana Enos, Luanne Barile (in the fight), Tricia Tor (in the fight), Jeff (in the fight), Eileen MacKay, Ann Gay, Gary Doak and Karl Young.

Donate to Matt or purchase a ticket to Rock 'N Rumble VII on May 18th  here!

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Thursday Sep 18, 2025

Punching Back: How Cancer Led Me to Boxing and a Bigger Purpose

I grew up the middle child of a typical middle class, Boston Irish Catholic family. I was a red headed, freckle faced tomboy who just absolutely loved sports. All sports. I played every possible sport growing up and was a 3 sport Varsity athlete all 4 years of high school until I tore my ACL. I graduated from Boston College with an Art History degree in the spring of 2001. At the time my best friend had one more year at UMASS Amherst, because let’s be honest, very few of my friends were graduating from ZOOMASS in 4 years. So, instead of taking the intelligent, responsible, next step into adulthood and starting a career using my degree, my best friend and I decided we would work at the local liquor store for the summer to get a discount for ourselves and our friends and have a summer to remember. And we were right…but not in the way we expected. In late August, on a road trip to New Jersey, I found a lump in my neck. It was like the story of Jack and the bean stalk. It had just sprouted overnight. It must have. There was no way a lump that size had been there the day before, or that I hadn’t noticed something before now. There was just no way. I went to the doctor, and she quelled my anxiety by saying, if it’s still there in a week, come back. Well, in a week, it was still there. So back to the doctor I went. Blood tests all came back normal. So, I was sent for a chest X-ray. Things looked a little suspicious and they sent me for a neck biopsy. I remember post-biopsy, going home, sitting at my parent’s kitchen table, eating sushi, just like any other day. I heard the doorbell ring and I looked up to see my neighbor and longtime soccer and basketball coach, Mr. Roscia, standing at the door. He had just finished treatment for Hodgkin's Lymphoma a few months before, and right away, I knew something was wrong. He was there to tell me the news. I had been diagnosed with Stage II Hodgkin's Lymphoma. I was 22. It was September 13, 2001. 2 days later, I found out a friend of mine who graduated with me in May, went in to work at the Trade Center on September 11th and didn’t make it out. Earlier in the week pre-diagnosis I had gone to the wake for my friend's Mum who had lost her long battle with cancer… and my brain just shut down. Treatment was fairly easy for me, meaning I tolerated it well. Oftentimes I felt nauseous, was exhausted and I lost all my hair but physically, I felt OKAY. Mentally was a different story. I was easily the youngest person being treated on my chemo floor which made me feel very out of place. I wasn’t a pediatric patient, but I wasn’t exactly a full-blown adult. I remember one day, I had already lost all my hair and I was in the treatment room, getting my chemo cocktail, cracking jokes, in good spirits and across from me was an older gentleman, sitting completely alone, rail thin, and crying. That was the moment I realized how scared I was and what this disease is capable of.   I finished 4 cycles of chemotherapy, took a month off of treatment to let my immune system charge back up and then finished with 6 weeks of radiation treatment. My boyfriend at the time was from New Jersey and having just received a clean bill of health I was more than ready to move on to a new chapter in my life. So, I left Boston and moved to New York City to move in with him. One day, we were walking home from work in downtown Manhattan, over the Brooklyn Bridge, and I saw a sign for Gleason’s Boxing gym. As he and I were walking, I said out loud, “oooh, I want to learn to box”. He looked at me like I had lost my mind and said, “you don’t do stuff like that”. He had never known me as an athlete, and it had been so long since sports were part of my life, I didn’t know myself as one anymore either. Very shortly after that, I signed up to run the NJ marathon in April of 2004 with Team in Training, a fundraising program which supports the Leukemia and Lymphoma Society. It was my way of giving back, because I felt like I had to pay it forward. I was young, I was healthy, I was able bodied, and because, it was just the right thing to do. Shortly after running my first marathon, my college boyfriend and I broke up. So in 2005, with new found freedom, I ran another marathon and a triathlon with Team in Training.  During training for my 3rd and last marathon, I began boxing as a cross training supplement…and I just fell in love. This was the sport I had been looking for my whole life. I loved both the physical and mental challenge. While I adored the fundraising aspect of my marathons and tris, I realized I absolutely, unequivocally HATED endurance events.  In a quest to continue challenging myself I did what I figured was the next logical step, and started competing as an amateur boxer in New York City, while working in digital advertising for Hearst Television. I worked in the Hearst Tower on 59th and 8th, with a mix of older, stuffy TV executives and the very polished ladies of the publishing world. I was going to work in nice dresses and shoes with bruises and black eyes as accessories. I remember one day in the elevator a woman heading to the floor just above mine, she looked at me and said, “oh honey, you have some dirt on your chin.” We locked eyes and there was a split second of awkwardness when both she and I realized it wasn’t dirt, but instead, a good size bruise. I stood there, frozen, not saying anything because I didn't know what was worse; that someone wearing very expensive red soled Christian Louboutin shoes thought I would go to work with a dirty face or that maybe somebody had hit me. Thankfully, the elevator door opened and out I scurried, without a word. I didn’t know how to explain to her, someone DID hit me, but she's my friend. And in boxing, your friends punch you in the face and the ribs and wherever else they can get a legal shot in. In April of 2009, I made the finals of the New York City Golden Gloves Tournament, and had the opportunity to fight in Madison Square Garden. I remember going to MSG and just thinking of all the famous and legendary boxers who had competed not only in the tournament, but who fought in the same venue. Understandably, I was nervous, but thought, if I win or lose the fight, I am here. I made it this far. And I remembered my father telling me “always fight to win. Never fight to not lose.” I ended up winning that night. The next day in the gym, doing my victory lap, one of the old school characters was hanging around, and you meet ALL KINDS of characters in any boxing gym, especially ones in New York City, he said to me, “ANYONE can win the Golden Gloves once. You have win it twice to prove you’re something.” So, the next year, in 2010, after shoulder surgery, I entered the tournament, made the finals AND did just that, I defended my women’s 132 lb title against a one-time, Nationally ranked fighter.  I guess I had something to prove. I found boxing and it changed my life. It allowed me to find my purpose. No one ever says “I was lucky to get cancer” because I wasn’t. But I was lucky to live near a city that provides world class treatment and to go on to live a healthy life allowing me to have opportunities and life experiences, enabling me to do what I do now. I have met some of the most amazing women because of boxing. These are women that have changed MY perception of what it means to be a woman. I’ve boxed alongside teachers, mothers, musicians, models, writers, accountants, pro fighters, and doctors, the list goes on... boxing is empowering. I think 2 sport professional fighter Heather Hardy said it best,  “It’s ok to be strong, it’s ok to be beautiful, and it’s ok to be nasty, it’s ok to be fierce, ferocious and vicious and all those things people told us for so many years we couldn’t be”. Boxing helps women discover their self-worth, it builds confidence and shows us what we are really capable of. Cancer led me to a very dark time in my life but boxing led me out.  One life experience was the chance encounter of meeting Andrew Myerson. Andrew and I met in a boxing gym, Trinity Boxing, formerly in lower Manhattan in 2008. Both Boston transplants, we quickly became friends suffering side by side, night after night, on heavy bags, and being endlessly tortured by trainers with mitt work, and all kinds of painful exercises. For us, boxing was a way to temporarily escape the everyday stress of corporate America in New York City. One night, after taking turns throwing a 100 lb heavy bag down a set of stairs JUST to carry it back up, Andrew and I started talking about boxing and fundraising. There are endless events a person can participate in to fundraise; 5ks, marathons, triathlons, stair climbs, 3 on 3 basketball tournaments. But, there was nothing that used the sport we had both fallen in love with, boxing, as the platform to fundraise. The amount of time it takes to prepare for a bout is about the same time it takes to train for a marathon. I’m sure just like many people reading this, I have donated to many friend’s fundraising efforts over the years during their marathon training to help them reach a fundraising goal in support of a non-profit that they are passionate about supporting, passionate enough to run 26.2 miles. That was the very genesis of Haymakers. Just 2 people looking to make a difference and the desire to introduce people to a sport we love. In 2011 Andrew and I founded the non-profit, Haymakers for Hope. Haymakers is a 501c3 not-for-profit that raises money for cancer research, awareness, survivorship and care through high end, white collar charity boxing events. The concept is to give normal, everyday people the opportunity to fulfill a desire to see what they can do one time in the ring. We work to pair each person that signs up with an opponent who is of similar size, age, weight and skill level, match them up with a local gym and put them through a four-month training program. We then organize a high-end gala event where the participants have their first official sanctioned amateur boxing match in front of approximately 2,000 screaming supporters. Through Haymakers, we have found an unconventional way to link two seemingly unrelated things – boxing and the fight against cancer. My mission with Haymakers is twofold. I want to continue to raise the much-needed funds essential to advancing research, improving treatments, developing earlier diagnoses, and providing help to patients and survivors. Secondly, I want to introduce people; regular, everyday men and women, to the sport of boxing. I owe so much to the sport. In a way, it saved me, as much as chemo and radiation did 4 years before I walked into a boxing gym on the corner of Greenwich and Carlisle Streets in Manhattan.  In 14 years, over 1,400 people have stepped through the ropes on fight night in the fight against cancer. We have raised nearly $40 million dollars supporting cancer research, awareness, survivorship and care. In 14 years, Haymakers has hosted over 60 events in 6 cities and for that I am truly proud. Boxing is not easy. It is a true challenge of mind and heart. It takes a tremendous amount of courage to walk up those stairs and step through those ropes. What Haymakers fighters accomplish in 4 shorts months is nothing short of inspiring. Having a hand raised at the end of a bout doesn't make a champion. What makes a champion is having the guts to step in that ring prepared and the willingness to go to battle for something bigger than you, and literally fighting for a cure. I continue to be inspired everyday by the Haymaker’s fighters I meet during their months of training and the stories they share of who they are fighting to honor. One thing I’ve learned on my crooked little journey through life; Always help when you can. There will always be someone out there who has it worse than you do and sometimes, a little help goes a long way. If you are curious about signing up and being part of this group of brave, passionate, slightly crazy humans please visit haymakersforhope.org/fighters/index details to learn more about what it takes to be a participant. It was my absolute honor to share my story. Thank you so much for reading.  -Julie Kelly, H4H Co-Founder

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Wednesday May 29, 2024

5 Reasons to Sign Up for Haymakers for Hope Belles of the Brawl

Are you ready to step into the ring and make a real impact? Haymakers for Hope's Belles of the Brawl offers an incredible opportunity for women to lace up their gloves, throw some punches, and fight for a cause that hits close to home. This unique charity boxing event not only supports cancer research, patient care, awareness and survivorship but also provides participants with a chance to experience personal growth, form lasting connections, and achieve peak physical fitness. If you're looking for a challenge that's as rewarding as it is demanding, here are five knockout reasons why signing up for Belles of the Brawl could be one of the best decisions you ever make.     1. Knockout CancerBy participating in Belles of the Brawl, you directly support cancer research and care. The funds raised from these boxing events go to various cancer-related charities, making a significant impact in the fight against cancer. 2. Fight for Your FutureTraining for a boxing match is a rigorous and transformative process. It demands physical and mental strength, resilience, and dedication. Participants often experience immense personal growth, gaining confidence, discipline, and a sense of accomplishment. 3. Join a Knockout CrewJoining Belles of the Brawl means becoming part of a supportive community of women who are all working towards the same goal. The camaraderie among participants fosters lasting friendships and a strong support network. 4. Get Fit, Hit HardBoxing training provides a full-body workout, improving cardiovascular health, strength, endurance, and agility. Participants often report significant improvements in their physical fitness, weight management, and overall well-being. 5. Unforgettable MemoriesCompeting in a boxing match is a unique and exhilarating experience that few people undertake. It offers a chance to step out of your comfort zone, face new challenges, and create lasting memories. The event itself is a celebration of hard work, dedication, and the collective effort to make a difference. Apply now for your chance to become a Belle of the Brawl!

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Wednesday Apr 24, 2024

Fighting for a Cause: Haymakers for Hope's 2nd Annual Liberty Bell Brawl

In a world often marred by adversity, it’s heartening to witness individuals stepping into the ring not just to battle opponents, but to take a swing at something far bigger and more formidable: cancer. On Wednesday, April 24th, at The Fillmore Philadelphia, the stage is set for the 2nd Annual Liberty Bell Brawl, hosted by Haymakers for Hope. This event is not merely about boxing; it’s a poignant display of resilience, compassion, and a collective determination to knock out cancer. For each of the 24 fighters, this event holds a deeply personal significance. Cancer, with its pervasive reach, has touched their lives in profound ways. As they lace up their gloves and step under the bright lights of the ring, they carry with them the memories, struggles, and triumphs of their loved ones who have faced this relentless foe. Luke Gambale, a fighter who himself battled Stage IIIB cancer, shares his journey of resilience and hope, emphasizing the importance of raising awareness and funds to support others in their fight against the disease. He reflects, “Cancer unfortunately touches so many people and their loved ones and has become a big part of my life over the last few years. Closing in on year 2 of 'No Evidence of Disease,' I can think of no better way to celebrate while raising money and awareness about cancer than stepping into the ring.” Ethan Wergelis-Isaacson, driven by a lifelong commitment to healthcare impact, sees Haymakers for Hope as the next step in his journey to eradicate cancer. He states, “Haymakers for Hope is giving me the opportunity to step into the ring and fight for the eradication of this disease. We've all been impacted in our personal lives and communities by cancer, so I hope you join [us] in our collective fight to knock out cancer once and for all.” For George Balatsinos, the memory of his father’s battle with Mesothelioma fuels his resolve to step into the ring and honor his legacy. His poignant tribute underscores the deeply personal nature of this fight against cancer. Donald Lyons, fighting in memory of his father and niece, shares the heartbreaking stories that have shaped his decision to participate in this event. He says, “I will be fighting in honor of my father, James Wilson (1936 -2002) and niece, Simone Lyons (1993-1995) and everyone who has battled with or lost a loved one to cancer.” Joey Davanzo draws strength from his wife’s courageous battle with cancer, highlighting the profound impact of witnessing a loved one confront adversity with grace and determination. He explains, “Today, I am overjoyed to share that my wife is cancer-free. This experience has become my driving force, propelling me to participate in this event.” Tyler Gilger’s decision to step into the ring is driven by a desire to celebrate the victories of his family members against cancer. His message of resilience and determination echoes the sentiment of hope that unites all the fighters in their mission. David Zhao’s rallying cry for hope, healing, and unity encapsulates the collective spirit of the fighters as they prepare to take on this formidable opponent. He declares, “After intense months of training, fundraising, and more punches than I’ve ever dreamed of taking, I’m ready to prove that when we band together, we can deliver a knockout blow to cancer.” Joyce Adelugba invites others to join her in making a difference, emphasizing the importance of collective action in the fight against cancer. Her call to support fundraising efforts underscores the vital role of community in driving change. Bianca Solari fights not only for those affected by cancer but also in honor of her grandmother, embodying the legacy of strength and resilience passed down through generations. Yuryssa Lewis draws inspiration from her aunt’s victorious battle with cancer, emphasizing the importance of perseverance and determination in overcoming adversity. Her commitment to supporting cancer research reflects a deep-seated belief in the power of hope. Lydia Ali’s passionate advocacy for the fight against cancer is rooted in personal losses and a dedication to honoring the memory of loved ones. Her resolve to give cancer a knockout blow speaks to the indomitable spirit of resilience. Kate Skarvinko’s lifelong dedication to helping others finds new purpose in the fight against cancer. Her commitment to supporting loved ones in their time of need underscores the enduring power of compassion and solidarity. Liz Ring’s poignant tribute to her father and all those lost to cancer echoes the collective sentiment of grief and determination shared by fighters and supporters alike. Her resolve to knock out cancer for good serves as a powerful reminder of the stakes at hand. As the fighters of Haymakers for Hope step into the ring at the Liberty Bell Brawl, they do so not only as athletes but as champions of hope, resilience, and solidarity. Their stories remind us that in the face of adversity, it is our shared humanity and collective action that have the power to effect change. Together, let us join them in their mission to knock out cancer once and for all.

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