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Thursday Jun 14, 2018
You’ve heard who they are and why they’re fighting. But now that we’re over the halfway mark until the big night on May 18th, things have started to pick up a bit. Training is getting more intense. They’ve been punched in the face. Most have had a bloody nose here or there, their diets have changed, and boxing is becoming an everyday part of their lives. So we figured it was about time to check back in and see how things have been going. Matt Grendal has been putting in work at Elite Boxing & Fitness and below you’ll hear about his first time sparring and more about his experience with Haymakers thus far.
We're halfway to fight night, how is your training coming along?
I think my training has been going well. Starting brand new on day one to now I have noticed a significant change for the better. I have tried to absorb everything my trainers have told me to do even though my performance doesn't always reflect it.
What is your weekly routine?
I do not have a set weekly routine because it varies week to week. However, the constants are cardio, lifting, boxing drills, 1 on 1 sessions and sparring. I think the big difference in my routine compared to other fighters is I play 5-6 hours every night of "Mike Tyson's Punchout" on Nintendo. Like Ric Flair always said, "To be the man you gotta beat the man." That starts with beating video game versions of Mike Tyson.
How has your diet changed since training began?
I was a steady diet of Taco Bell until recently when Julie tried to sabotage my summer bod/abs by telling me to stop cutting weight. After that conversation, I started to mix up by diet by adding Ben and Jerry's ice cream who happened to recently release new flavors/limited batches. Like Bodhi in "Point Break" (the original movie, not that garbage sequel) I'm not missing that "50-Year Storm." Joke's on Julie though! Even with these changes my summer bod/abs are still on point so I really might have to change my diet to stop dropping weight & gain some. ¯\_(ツ)_/¯
Tell us about your first time sparring, different than expected?
haha just a little bit! I thought I would be sparring against someone around my skill level or a little bit better. Boy, was I wrong! I'm pretty sure this guy was sculpted by the gods. He was a massive human with his speed and strength that you very rarely see unless it's at a professional level. After we sparred, I learned he was studying neurology so he saved me a trip to the hospital by not diagnosing me with a concussion. That was an added bonus to the hard lesson he taught me.
What has been the most challenging part of sticking to the routine and training so far?
At the orientation, the H4H team & previous fighters kept on stressing the good and bad days which didn't register with me. I played sports my entire life so if I had a bad day I'd be pissed but I would let it go after a few minutes. Boxing is completely different & they were right. One day you had a great 1x1 session or spar session then the next day you get pummelled to an all time low. The wave of emotions in this sport are crazy! Trying to manage all the emotions and mental aspect has been the most challenging without a doubt!
What does your family think of your participation?
Does verbal abuse from my father & brothers count as supportive? I'm kidding......sort of. It's for a great cause so they are happy I'm doing something positive and making an impact. I've appreciated them throughout this process since they have been helping with the fundraising & one of my brothers even joined the gym, Elite Boxing & Fitness. He's only a few months into it but he's already the greatest boxer in the world, just ask him.
It's amazing how many people's lives have been touched by cancer in some way - has there been anyone that has surprised you by their story?
Every story about cancer is unique. One day you hear about someone kicking cancer's ass then the following you hear how hard someone fought but couldn't get past it. It's a wave of emotions with this disease & why I'm glad I'm part of this great organization raising money to #KOCANCER.
Has your initial inspiration changed since the start of training?
No, my loved ones are still my inspiration but knowing everyone else has their own unique inspirations is a pretty amazing feeling. Where else in the world do you have a group of people from all different backgrounds willing to battle each other to beat cancer? Win or lose, we are making an impact!
Donate to Matt's page or purchase a ticket to Rock 'N Rumble VII on May 18th here!
Wednesday May 29, 2024
Are you ready to step into the ring and make a real impact? Haymakers for Hope's Belles of the Brawl offers an incredible opportunity for women to lace up their gloves, throw some punches, and fight for a cause that hits close to home. This unique charity boxing event not only supports cancer research, patient care, awareness and survivorship but also provides participants with a chance to experience personal growth, form lasting connections, and achieve peak physical fitness. If you're looking for a challenge that's as rewarding as it is demanding, here are five knockout reasons why signing up for Belles of the Brawl could be one of the best decisions you ever make. 1. Knockout CancerBy participating in Belles of the Brawl, you directly support cancer research and care. The funds raised from these boxing events go to various cancer-related charities, making a significant impact in the fight against cancer. 2. Fight for Your FutureTraining for a boxing match is a rigorous and transformative process. It demands physical and mental strength, resilience, and dedication. Participants often experience immense personal growth, gaining confidence, discipline, and a sense of accomplishment. 3. Join a Knockout CrewJoining Belles of the Brawl means becoming part of a supportive community of women who are all working towards the same goal. The camaraderie among participants fosters lasting friendships and a strong support network. 4. Get Fit, Hit HardBoxing training provides a full-body workout, improving cardiovascular health, strength, endurance, and agility. Participants often report significant improvements in their physical fitness, weight management, and overall well-being. 5. Unforgettable MemoriesCompeting in a boxing match is a unique and exhilarating experience that few people undertake. It offers a chance to step out of your comfort zone, face new challenges, and create lasting memories. The event itself is a celebration of hard work, dedication, and the collective effort to make a difference. Apply now for your chance to become a Belle of the Brawl!
Read more ›Wednesday Apr 24, 2024
In a world often marred by adversity, it’s heartening to witness individuals stepping into the ring not just to battle opponents, but to take a swing at something far bigger and more formidable: cancer. On Wednesday, April 24th, at The Fillmore Philadelphia, the stage is set for the 2nd Annual Liberty Bell Brawl, hosted by Haymakers for Hope. This event is not merely about boxing; it’s a poignant display of resilience, compassion, and a collective determination to knock out cancer. For each of the 24 fighters, this event holds a deeply personal significance. Cancer, with its pervasive reach, has touched their lives in profound ways. As they lace up their gloves and step under the bright lights of the ring, they carry with them the memories, struggles, and triumphs of their loved ones who have faced this relentless foe. Luke Gambale, a fighter who himself battled Stage IIIB cancer, shares his journey of resilience and hope, emphasizing the importance of raising awareness and funds to support others in their fight against the disease. He reflects, “Cancer unfortunately touches so many people and their loved ones and has become a big part of my life over the last few years. Closing in on year 2 of 'No Evidence of Disease,' I can think of no better way to celebrate while raising money and awareness about cancer than stepping into the ring.” Ethan Wergelis-Isaacson, driven by a lifelong commitment to healthcare impact, sees Haymakers for Hope as the next step in his journey to eradicate cancer. He states, “Haymakers for Hope is giving me the opportunity to step into the ring and fight for the eradication of this disease. We've all been impacted in our personal lives and communities by cancer, so I hope you join [us] in our collective fight to knock out cancer once and for all.” For George Balatsinos, the memory of his father’s battle with Mesothelioma fuels his resolve to step into the ring and honor his legacy. His poignant tribute underscores the deeply personal nature of this fight against cancer. Donald Lyons, fighting in memory of his father and niece, shares the heartbreaking stories that have shaped his decision to participate in this event. He says, “I will be fighting in honor of my father, James Wilson (1936 -2002) and niece, Simone Lyons (1993-1995) and everyone who has battled with or lost a loved one to cancer.” Joey Davanzo draws strength from his wife’s courageous battle with cancer, highlighting the profound impact of witnessing a loved one confront adversity with grace and determination. He explains, “Today, I am overjoyed to share that my wife is cancer-free. This experience has become my driving force, propelling me to participate in this event.” Tyler Gilger’s decision to step into the ring is driven by a desire to celebrate the victories of his family members against cancer. His message of resilience and determination echoes the sentiment of hope that unites all the fighters in their mission. David Zhao’s rallying cry for hope, healing, and unity encapsulates the collective spirit of the fighters as they prepare to take on this formidable opponent. He declares, “After intense months of training, fundraising, and more punches than I’ve ever dreamed of taking, I’m ready to prove that when we band together, we can deliver a knockout blow to cancer.” Joyce Adelugba invites others to join her in making a difference, emphasizing the importance of collective action in the fight against cancer. Her call to support fundraising efforts underscores the vital role of community in driving change. Bianca Solari fights not only for those affected by cancer but also in honor of her grandmother, embodying the legacy of strength and resilience passed down through generations. Yuryssa Lewis draws inspiration from her aunt’s victorious battle with cancer, emphasizing the importance of perseverance and determination in overcoming adversity. Her commitment to supporting cancer research reflects a deep-seated belief in the power of hope. Lydia Ali’s passionate advocacy for the fight against cancer is rooted in personal losses and a dedication to honoring the memory of loved ones. Her resolve to give cancer a knockout blow speaks to the indomitable spirit of resilience. Kate Skarvinko’s lifelong dedication to helping others finds new purpose in the fight against cancer. Her commitment to supporting loved ones in their time of need underscores the enduring power of compassion and solidarity. Liz Ring’s poignant tribute to her father and all those lost to cancer echoes the collective sentiment of grief and determination shared by fighters and supporters alike. Her resolve to knock out cancer for good serves as a powerful reminder of the stakes at hand. As the fighters of Haymakers for Hope step into the ring at the Liberty Bell Brawl, they do so not only as athletes but as champions of hope, resilience, and solidarity. Their stories remind us that in the face of adversity, it is our shared humanity and collective action that have the power to effect change. Together, let us join them in their mission to knock out cancer once and for all.
Read more ›Tuesday Apr 23, 2024
In a world filled with opportunities to make a difference, Haymakers for Hope stands out as a unique and impactful way to contribute to the fight against cancer. Founded on the principle of using boxing as a platform for fundraising and advocacy, this organization has garnered attention for its innovative approach to charity work. But what sets Haymakers for Hope apart, and why should you consider stepping into the ring? Jeff Scola, Rock ‘N Rumble alumni, highlights the unparalleled physical and emotional journey that Haymakers for Hope offers. He emphasizes the raw, visceral connection forged through the act of stepping into the ring, literally fighting against cancer. Beyond raising funds for vital causes, the experience promises personal transformation, regardless of motivation. It’s a chance to push oneself physically and mentally, emerging changed for the better. Chris Rohland, another Rock ‘N Rumble alumni, echoes this sentiment, emphasizing the personal nature of the decision to participate. For him, it was a familial connection to cancer that fueled his desire to fight. Through commitment to training and the cause, participants not only achieve peak physical condition but also find profound emotional fulfillment. It’s about looking within oneself and deciding to take action, despite the inevitable challenges. Nikki Joyal, a Belles of the Brawl alumni, adds a layer of enthusiasm to the discussion, highlighting the sheer joy and satisfaction that come from being part of Haymakers for Hope. As both a participant and a boxing trainer, she emphasizes the transformative power of the experience. From raising substantial funds to receiving free swag, every aspect contributes to a sense of fulfillment and purpose. It’s an opportunity not just to help others but to emerge stronger and more resilient. Joanne Beck, a Liberty Bell Brawl alumni, brings a poignant perspective, emphasizing the significance of honoring loved ones impacted by cancer. Whether they’ve battled the disease themselves or supported someone through it, Haymakers for Hope offers a tangible way to fight back. It’s a literal manifestation of the resilience and determination displayed by cancer patients, a chance to stand in solidarity with them. At its core, Haymakers for Hope is about more than just boxing. It’s about community, empowerment, and the relentless pursuit of a cure for cancer. It offers a unique blend of physical challenge, emotional fulfillment, and meaningful impact. So, why should you sign up to participate? Because it’s an opportunity to make a difference in a way that resonates deeply with your soul. It’s a chance to step into the ring and fight, not just for yourself, but for those who need it most. Learn more and sign up now in a city near you!
Read more ›Help Haymakers for Hope reach more people in more places - and raise money for the fight that really counts.