BREAKING:

Apply Now for The Liberty Bell Brawl III!

Sparring with John Perna

Thursday Jun 14, 2018

What is nocturnal, zips along from tree to tree, can be found on many different continents, and conquers whatever it sets its sights on?

An owl, right?

Well, yes, an owl, but also John Perna.

“I go to work at 2am,” Perna, age 33, says. “I trade European stocks, so I have to operate on their hours.”

While Perna sees some daylight through the small window of time he’s found to train for his upcoming Haymakers for Hope match on November 19th, there isn’t much else he’s got time for. Not right now, anyways.

“Right now my life consists of work, working out, and studying for the Charter Financial Analyst Exam,” Perna explains. “I literally have no free time.”

“I think I may have taken on too much this year,” he adds, laughing.

With the fight two weeks away, Perna has another exhausting task to add to his plate: consuming piles of food.

“I’m so sick of food at this point,” he explains. “To make weight, I’ve been eating nonstop for the last three weeks. I’m totally sick of it.”

It’s a very strange thing to Perna to be actively trying to gain weight. That’s because, in order to make the cut to get picked for Haymakers, Perna successfully set out to lose quite a bit of weight.

In the end, he lost over 100 lbs.

“After putting so much effort into losing weight, it’s pretty weird to be going out of my way to do the opposite,” Perna admits.

“Everyone in my family has struggled with weight at one point or another. When I applied for Haymakers in 2014 I was eating and drinking a lot. I weighed in at 280 lbs,” Perna remembers. “I realized then that there was no way they were going to find someone to match up with me at that weight.”

His initial goal was to get down to 220 lbs. He changed his diet and stopped drinking altogether. After just one month of better diet and exercise, he had lost 25 lbs and was ready to apply to H4H again. Even at a more manageable 255 lbs, Perna was not selected.

“I figured, hey, why stop now?” Perna says. “There’s always next year.”

By the time the next round of Haymakers fights wrapped up, Perna was down to 210lbs. He remained proactive in his efforts to be selected, taking a boxing class once a week in addition to exercising and eating better. He met his future Haymakers trainer during this time and started to learn the ropes over the next 6 months.

The day came when he got the call that he’d finally been selected. It was time to kick up the training regiment in a big way. Things were about to get serious.

“I expected the training to be hard,” Perna says. “But I didn’t expect it to be that hard. I was in pretty good shape by the time the real training started, but this was just exhausting. It’s physically different than anything else I’ve done.”

“I definitely threw up after the first session,” Perna recalls with a chuckle. “I really couldn’t even go twice around with a jump rope. I was really worried that I wasn’t going to get to where I wanted to be.”

After a few weeks of struggling through the growing pains of it all, things started to click. People were telling him that he was starting to look like an old pro. At the toughest moments, he tried to focus on the people he was fighting for. When he signed up, his cousin Karen was battling Leukemia. He had a close friend whose mother was also battling cancer, as well as another friend whose brother had died from it a few years prior. At the time I spoke to Perna, he had individually raised over $16,000 for the cause and was down to near 180 lbs.

“Throughout this process, I’ve learned that even if something seems hopeless, if I stick to it, I can make it happen,” Perna says. “I’ve learned I can take a punch to the face too.”

With the fight less than two weeks away, Perna is a mix of excitement and nerves.

“I’m a little bit of everything, a kind of mish-mash of emotions,” Perna says. “I can’t imagine how it will be the day of. It’s the culmination of a lot. Everybody’s coming out. That’s where most of the nerves come from. I need to make sure I don’t do something stupid, like walk into a left hand after five seconds in the ring.”

If there’s one thing this man needs, it’s a vacation and that’s something he’s made sure he’s getting.

“Win or lose, after the fight I have two weeks to finish studying for the CFA exam. The test is at 6pm. At 10pm that same night, I’m getting on a plane to Australia!”

Last year, traveling became a priority for Perna. He plans to spend his time down under outback trekking, bungee jumping and skydiving. I comment that, from the sound of things, fear doesn’t seem to be something he has time for either. He laughs at that.

“Actually, I was afraid of heights until last year,” he tells me. “I went to Costa Rica and was put in a position to do some waterfall rappelling and ziplining. I actually didn’t want to get on the zipline and fly through the trees, but there was a seventy-five year old Canadian grandmother in front of me. She took off no problem. I figured if she could do it, I could do it. The fear somehow disappeared after that.”

It’s clearly been a transformative year for John Perna, physically, mentally and emotionally. He’s stronger, quicker, and more fearless. Wiser in many ways.

Maybe he is an owl after all.

***Chris Randa is a freelance writer, film producer, and special education teacher. He lives with his wife and son in Millis, MA. Check out his work at www.kerpunkerplunk.com and follow him on Twitter at @ChrisRanda

The latest from the blog

Wednesday May 29, 2024

5 Reasons to Sign Up for Haymakers for Hope Belles of the Brawl

Are you ready to step into the ring and make a real impact? Haymakers for Hope's Belles of the Brawl offers an incredible opportunity for women to lace up their gloves, throw some punches, and fight for a cause that hits close to home. This unique charity boxing event not only supports cancer research, patient care, awareness and survivorship but also provides participants with a chance to experience personal growth, form lasting connections, and achieve peak physical fitness. If you're looking for a challenge that's as rewarding as it is demanding, here are five knockout reasons why signing up for Belles of the Brawl could be one of the best decisions you ever make.     1. Knockout CancerBy participating in Belles of the Brawl, you directly support cancer research and care. The funds raised from these boxing events go to various cancer-related charities, making a significant impact in the fight against cancer. 2. Fight for Your FutureTraining for a boxing match is a rigorous and transformative process. It demands physical and mental strength, resilience, and dedication. Participants often experience immense personal growth, gaining confidence, discipline, and a sense of accomplishment. 3. Join a Knockout CrewJoining Belles of the Brawl means becoming part of a supportive community of women who are all working towards the same goal. The camaraderie among participants fosters lasting friendships and a strong support network. 4. Get Fit, Hit HardBoxing training provides a full-body workout, improving cardiovascular health, strength, endurance, and agility. Participants often report significant improvements in their physical fitness, weight management, and overall well-being. 5. Unforgettable MemoriesCompeting in a boxing match is a unique and exhilarating experience that few people undertake. It offers a chance to step out of your comfort zone, face new challenges, and create lasting memories. The event itself is a celebration of hard work, dedication, and the collective effort to make a difference. Apply now for your chance to become a Belle of the Brawl!

Read more ›

Wednesday Apr 24, 2024

Fighting for a Cause: Haymakers for Hope's 2nd Annual Liberty Bell Brawl

In a world often marred by adversity, it’s heartening to witness individuals stepping into the ring not just to battle opponents, but to take a swing at something far bigger and more formidable: cancer. On Wednesday, April 24th, at The Fillmore Philadelphia, the stage is set for the 2nd Annual Liberty Bell Brawl, hosted by Haymakers for Hope. This event is not merely about boxing; it’s a poignant display of resilience, compassion, and a collective determination to knock out cancer. For each of the 24 fighters, this event holds a deeply personal significance. Cancer, with its pervasive reach, has touched their lives in profound ways. As they lace up their gloves and step under the bright lights of the ring, they carry with them the memories, struggles, and triumphs of their loved ones who have faced this relentless foe. Luke Gambale, a fighter who himself battled Stage IIIB cancer, shares his journey of resilience and hope, emphasizing the importance of raising awareness and funds to support others in their fight against the disease. He reflects, “Cancer unfortunately touches so many people and their loved ones and has become a big part of my life over the last few years. Closing in on year 2 of 'No Evidence of Disease,' I can think of no better way to celebrate while raising money and awareness about cancer than stepping into the ring.” Ethan Wergelis-Isaacson, driven by a lifelong commitment to healthcare impact, sees Haymakers for Hope as the next step in his journey to eradicate cancer. He states, “Haymakers for Hope is giving me the opportunity to step into the ring and fight for the eradication of this disease. We've all been impacted in our personal lives and communities by cancer, so I hope you join [us] in our collective fight to knock out cancer once and for all.” For George Balatsinos, the memory of his father’s battle with Mesothelioma fuels his resolve to step into the ring and honor his legacy. His poignant tribute underscores the deeply personal nature of this fight against cancer. Donald Lyons, fighting in memory of his father and niece, shares the heartbreaking stories that have shaped his decision to participate in this event. He says, “I will be fighting in honor of my father, James Wilson (1936 -2002) and niece, Simone Lyons (1993-1995) and everyone who has battled with or lost a loved one to cancer.” Joey Davanzo draws strength from his wife’s courageous battle with cancer, highlighting the profound impact of witnessing a loved one confront adversity with grace and determination. He explains, “Today, I am overjoyed to share that my wife is cancer-free. This experience has become my driving force, propelling me to participate in this event.” Tyler Gilger’s decision to step into the ring is driven by a desire to celebrate the victories of his family members against cancer. His message of resilience and determination echoes the sentiment of hope that unites all the fighters in their mission. David Zhao’s rallying cry for hope, healing, and unity encapsulates the collective spirit of the fighters as they prepare to take on this formidable opponent. He declares, “After intense months of training, fundraising, and more punches than I’ve ever dreamed of taking, I’m ready to prove that when we band together, we can deliver a knockout blow to cancer.” Joyce Adelugba invites others to join her in making a difference, emphasizing the importance of collective action in the fight against cancer. Her call to support fundraising efforts underscores the vital role of community in driving change. Bianca Solari fights not only for those affected by cancer but also in honor of her grandmother, embodying the legacy of strength and resilience passed down through generations. Yuryssa Lewis draws inspiration from her aunt’s victorious battle with cancer, emphasizing the importance of perseverance and determination in overcoming adversity. Her commitment to supporting cancer research reflects a deep-seated belief in the power of hope. Lydia Ali’s passionate advocacy for the fight against cancer is rooted in personal losses and a dedication to honoring the memory of loved ones. Her resolve to give cancer a knockout blow speaks to the indomitable spirit of resilience. Kate Skarvinko’s lifelong dedication to helping others finds new purpose in the fight against cancer. Her commitment to supporting loved ones in their time of need underscores the enduring power of compassion and solidarity. Liz Ring’s poignant tribute to her father and all those lost to cancer echoes the collective sentiment of grief and determination shared by fighters and supporters alike. Her resolve to knock out cancer for good serves as a powerful reminder of the stakes at hand. As the fighters of Haymakers for Hope step into the ring at the Liberty Bell Brawl, they do so not only as athletes but as champions of hope, resilience, and solidarity. Their stories remind us that in the face of adversity, it is our shared humanity and collective action that have the power to effect change. Together, let us join them in their mission to knock out cancer once and for all.

Read more ›

Tuesday Apr 23, 2024

Step into the Ring for a Cause: Why You Should Join Haymakers for Hope

In a world filled with opportunities to make a difference, Haymakers for Hope stands out as a unique and impactful way to contribute to the fight against cancer. Founded on the principle of using boxing as a platform for fundraising and advocacy, this organization has garnered attention for its innovative approach to charity work. But what sets Haymakers for Hope apart, and why should you consider stepping into the ring? Jeff Scola, Rock ‘N Rumble alumni, highlights the unparalleled physical and emotional journey that Haymakers for Hope offers. He emphasizes the raw, visceral connection forged through the act of stepping into the ring, literally fighting against cancer. Beyond raising funds for vital causes, the experience promises personal transformation, regardless of motivation. It’s a chance to push oneself physically and mentally, emerging changed for the better. Chris Rohland, another Rock ‘N Rumble alumni, echoes this sentiment, emphasizing the personal nature of the decision to participate. For him, it was a familial connection to cancer that fueled his desire to fight. Through commitment to training and the cause, participants not only achieve peak physical condition but also find profound emotional fulfillment. It’s about looking within oneself and deciding to take action, despite the inevitable challenges. Nikki Joyal, a Belles of the Brawl alumni, adds a layer of enthusiasm to the discussion, highlighting the sheer joy and satisfaction that come from being part of Haymakers for Hope. As both a participant and a boxing trainer, she emphasizes the transformative power of the experience. From raising substantial funds to receiving free swag, every aspect contributes to a sense of fulfillment and purpose. It’s an opportunity not just to help others but to emerge stronger and more resilient. Joanne Beck, a Liberty Bell Brawl alumni, brings a poignant perspective, emphasizing the significance of honoring loved ones impacted by cancer. Whether they’ve battled the disease themselves or supported someone through it, Haymakers for Hope offers a tangible way to fight back. It’s a literal manifestation of the resilience and determination displayed by cancer patients, a chance to stand in solidarity with them. At its core, Haymakers for Hope is about more than just boxing. It’s about community, empowerment, and the relentless pursuit of a cure for cancer. It offers a unique blend of physical challenge, emotional fulfillment, and meaningful impact. So, why should you sign up to participate? Because it’s an opportunity to make a difference in a way that resonates deeply with your soul. It’s a chance to step into the ring and fight, not just for yourself, but for those who need it most. Learn more and sign up now in a city near you!

Read more ›

Volunteer for Haymakers

Help Haymakers for Hope reach more people in more places - and raise money for the fight that really counts.